Are You Creating Space for What You Want?
I sit with clients everyday who are desperately seeking something: more rest, more peace, improved gut health, better relationships (or a romantic partner), more fulfilling work.... ⠀⠀⠀⠀
But there isn't one inch of space in their lives for that "thing' to enter into. They want more sleep, but they have activities scheduled late into the night every night. They want better relationships, but work long hours. They want to to improve their gut health, but won't slow down to chew their food at meals.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does this resonate with you? Is there something that you are seeking that you haven't created space for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take some time today to think about an outcome that you want. What would it take to get there. Create some room in your life (heart, calendar, physical space, mind) to invite that outcome into. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cheering you on friends. ⠀⠀⠀
@carolynmariephotgraphy
Hey! I'm Samantha, a professional counselor living and working in Asheville, North Carolina. I teach stressed out professionals at the top of their game how to ditch perfectionism so that they can love their lives again. Sound like you? I’d love to connect. Schedule a free consultation call today to get started.
